Unravel the Ikaria Secret: Is It Really the Hype?

Ikaria, a small Greek island shrouded in mystery and health, has captivated our attention. Known for its people living to ripe old ages, Ikaria is often hailed as a haven of traditional wisdom. But can we truly behind the hype? Some claim that the Mediterranean lifestyle holds the answer to a longer, healthier journey. Others posit that Ikaria's lo

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